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BLiS Moves an 8-Week Workshop

Monday Nights: April 1 - May 20, 2019

{ Workshop led Lauren Kelly–Washington } 

Join us for Thrive Atelier’s 8-week BLiS Moves™ workshop where we’ll explore basic body mechanics to improve coordination and perception in the studio and beyond -all while exploring joyful movement.{Scroll down to learn more.}

 

 
 
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Program

Blis moves* | April 1–May 20 | 6:30–7:45pm

Who is Lauren Kelly-Washington?

Lauren Kelly-Washington is founder of BLiS* Moves™ *(Body Language is Somatic), which draws from a variety of somatic movements & ethnic dance. Lauren has taught music and movement internationally in studios, arts camps, and retreats for a variety of ages, abilities andbackgrounds. She has a reputation as an open and loving teacher who is gifted in the art of inviting her students to explore their joy and full potential. Musically Lauren has performed solo, and with ensembles - including an a Capella women’s group and a African soukous band.

Her solo CD, With Open Arms, explores a range of genres.

What is BLiS Moves™?

A perfect compliment to many fitness and wellness forms, BLiS Moves™ draws from a variety of somatic movements & ethnic dance. Lauren guides classes through, mind centering, a rhythmic warm-up, energetically balanced movements and floor exploration, all while taking an eclectic musical journey around the globe! BLiS Moves™ is fun, addictive and gratifying for all levels of movers!

See the following clip to get a sense of classes. (This clip features a class to LiVe  Drumming which will be held again soon:-) Watch a Class 

WORKSHOP  |  $80 for the series (if purchased prior to 3.24.19, after this $104)

Payment for Series:  Venmo @Lauren-Kelly-Washington (Venmo App) or by check.

Drop ins $15

 
 
 

Prepare for your magical evening.

Wear comfortable loose clothing or yoga clothes if you prefer. Bring your mat. The studio will have props such as blankets and blocks, and mats are available for rental ($2/class).