We’re delighted to bring you two Meditation Programs this fall. Beginning on Tuesday evenings’s we’ll have Nancey Kinlin leading us for Thrive Atelier’s first Heart-Centered Meditation Series and Saturday mornings join Jordan for Introduction to Meditation Series. {scroll down to learn more}

Heart-Centered Mediation Series

Tuesday Nights: September 17, 24 - October 1, 8, 2019

{ WORKSHOP LED NANCEY KINLIN } 

Program

Heart-Centered Meditation | Sept 17–october 8 | Tuesday 6:30–7:30pm

SERIES LEd by Nancey Kinlin

To Center at Heart is to find calm in the chaos, reverence in the ordinary, support in one another.

This meditation will guide us in opening to and anchoring the four attributes of the Heart Center: Compassion, Innate Harmony, Healing Presence, and Radiant Unconditional Love.

We will explore breath, movement, imagination, and the rich experience of sitting in sacred circle as ways to illuminate our individual and collective heart space.

Nancey Kinlin is a Registered Nurse with a focus on radical well-being. She honors many teachers who have contributed to her rich experience of energy medicine, dance and meditation. Her privilege is to share this work with others.

WORKSHOP  |  $40 for the series

Payment for Series:  Venmo @JordanFayeBlock (Venmo App) or by check.

Drop-ins, $15

Introduction to Meditation

Saturday Mornings: September 21 – October 12, 2019

{ Workshop LED Jordan Faye Block } 

Program

IntroDuction to Mediation | Sept 21, 28 oct 5,12 | Saturday 9:30–10:30am

Workshop taught by Jordan Faye Block

Meditation is a process. Unlock tools to find a way into your own mindfulness, create an awareness of your breath, your body, and your mind. There is no one way in. Together we can find contemplative paths.  

Each week we will explore a different form of meditation, a reading, and a breath practice. Through a journey of movement, mindfulness of the breath, and stillness, we will find a sense of quiet and coziness. Learning to sit in this place is rewarding. Once you get there, you will want to come back again. 

Everybody has a capacity. Every mind has a frequency. You have to bring the two together, and then you have to find out who you are. That is the easiest way to live happily. – Yogi Bhajan

Payment for Series:  Venmo @JordanFayeBlock (Venmo App) or by check.

WORKSHOP  |  $40 for the 4 week series | Drop-ins, $15