radiant body kundalini yoga
led by Jordan Faye Block
This radiant body practice is a blend of Hatha, Tantra, & Kundalini traditions.
This class is very special, this practice is amazing and it really is for everyone. At Thrive Atelier, this radiant body kundalini practice is being taught by me, Jordan Faye Block. I’ve studied & trained closely with Martha McAlpine (out of YogaWorks Baltimore) over the last 3+ years and with Kia Miller at the Himalayan Institute where I received my 200 hr Radiant Body Yoga Teacher Certification (focusing on Kundalini & Vinyasa). I love the energy, the feelings of confidence and clarity that the practice has brought to my life. With Martha's guidance, I’m now teaching a monthly sequence, several times a week in the new studio. Between these two women and their trainings, I’m is delighted to bring a combination of this radiant body kundalini yoga to the Station North Arts District in Baltimore, Maryland.
In Martha's words regarding the practice – "These classes are available for everyone. The postures or gestures can be modified to suit all abilities and the practice remains just as effective. Feel free to talk with me at the start if you feel you need guidance. Every class is begun from the most modified version and we build from there. Just practice at the skill level that best serves you. If we hold a gesture too long for you, stop... Rest. Respect your body. Return when you are ready. Remember, this is a practice to be done again and again. Strength and stamina will come over time if you are diligent."
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