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the practices of yoga at thrive atelier

 led by Jordan Faye Block



The various practices taught at my studio are a blend of Hatha, Tantra, & Kundalini traditions.

At Thrive Atelier, whether it’s a kundalini, radiant body, hatha + kundalini yoga class, or intro to meditation, these classes are very special. The practices stem from ancient traditions but combine modern thought and my teachers influences. They are accessible to everyone. I’ve studied & trained closely with Martha McAlpine (@ YogaWorks Baltimore) over the last 3+ years and with Kia Miller at the Himalayan Institute where I received my 200 hr Radiant Body Yoga Teacher Certification (focusing on Hatha, Kundalini & Vinyasa lineages). I love the energy, the feelings of confidence and clarity that the practice has brought to my life.  With love, gratitude, & guidance, I’m teach several monthly sequences for 4 week sessions at the studio. Sign up for a one block class (4 weeks) for $40. I’m delighted to bring a combination of these radiant body yoga, meditation, pranayama, and kundalini practices to the Greenmount West & Greater Baltimore community.

In my teacher’s words regarding the practice – "These classes are available for everyone. The postures or gestures can be modified to suit all abilities and the practice remains just as effective. Feel free to talk with me at the start if you feel you need guidance. Every class is begun from the most modified version and we build from there. Just practice at the skill level that best serves you. If we hold a gesture too long for you, stop... Rest. Respect your body. Return when you are ready. Remember, this is a practice to be done again and again. Strength and stamina will come over time if you are diligent." 





Radiant Body & Kundalini Yoga  |  Fall 4-Week Program

New Class Schedule.

Radiant Body Yoga, Kundalini, Meditation, & Dance/movement Classes.



  • Prana yoga mats (on a first come, first serve basis)

  • Blocks & straps

  • Blankets

  • Diffused essentials oils

  • Our utmost attention in guiding you during your practice

  • Tranquil light filled studio


Frequently Asked Questions :

What do I need to bring? 

Bring your mat. Bring an open mind & a sense of curiosity. Bring a friend. Wear comfortable clothing or yoga clothes if you prefer. We provide all the necessary props (i.e. blocks, blankets, and straps). We do have several Prana yoga mats – they are available on a first come, first serve basis. 

Is it appropriate for beginners?

These energetic yoga classes: both Kundalini and Radiant Body Yoga are suited for beginners and advanced practitioners alike. These practices come from my teachers Martha McAlpine & Kia Miller, and the teachers before them.  The practice of kundalini & radiant body yoga is designed for everyone. 

How would you describe Radiant body yoga & Kundalini?

Our RBY & Kundalini classes are made up of a combination of Asana (postures and gestures), Kriyas, Pranayama & Meditation. Each month we practice the same warm–up set of postures and the same sequence of energetic movements that she teaches in her classes at YogaWorks. This series of intelligent actions is called a kriya. Although it builds as the month goes on in terms of what the body recalls practice after practice. We are building energy as we move, through our bodies and in our minds and in the space around us. 

We begin with various gestures that warm up the body. After opening up the muscle groups (in our spine, in our hips, and in our upper body)  we then pause to say the Adi Mantra – ONG NAMO GURU DEV NAMO.  How I interpret the meaning of Ong Namo is all of the things outside of ourselves that teach us – our books, our teachers, the food we eat, the experiences that we digest, the made and unmade which nourish and support us. And then Guru Dev Namo, means everything inside of us, we are inviting the teacher within to guide us in this practice. Then we move on to the kundalini Kriya which is a set of intelligent actions that cause a change in our state, in our energy. We move, we shake, we breathe, we do these gestures all in a very specific energetic and sequential way that is passed down from my teachers, Martha McAlpine and Kia Miller, and their teachers, and their teacher's teachers. Kundalini originally was brought to the West by Yogi Bajan. 


Circling | pivoting from sits bones & the hips (both directions)

JORDAN FAYE BLOCK & MARTHA MCALPINE after one of M's classes.


WHAT to expect

Expect to move, shake, let loose, play, explore both your strength & your stamina. Move to find the inner recesses of yourself.  

Discover joy, light, feeling the energy pulse through your body, mind & spirit. 

Kundalini is often called "the yoga of awareness'. 

Our doors open 20 minutes prior to class, we are located on the 5th floor, please leave time to travel through the building to our studio. If you are running late, please call ahead & let us know. mobile 443.955.1547.

Use the callbox it’s #10 and we’ll will buzz you in.

There are both stairs and of course an elevator to our space. There is free street parking, as well as a small parking lot adjacent to our building. 

Want to learn even more about Kundalini Yoga and it's origins? Read on. 


How does Jordan see the connection between Curation & Kundalini?

Read all about it.